Ryan Semple http://www.ryansemple.com Just another WordPress weblog Wed, 09 Jun 2010 18:59:05 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 A day in the life… I mean gym http://www.ryansemple.com/?p=146 http://www.ryansemple.com/?p=146#comments Wed, 09 Jun 2010 18:59:05 +0000 admin http://www.ryansemple.com/?p=146 http://www.ryansemple.com/?feed=rss2&p=146 0 Vancouver 2010: What a fantastic experience! http://www.ryansemple.com/?p=136 http://www.ryansemple.com/?p=136#comments Fri, 26 Feb 2010 13:24:34 +0000 admin http://www.ryansemple.com/?p=136 http://www.ryansemple.com/?feed=rss2&p=136 0 LANDED IN VANCOUVER – Let the games begin! http://www.ryansemple.com/?p=111 http://www.ryansemple.com/?p=111#comments Wed, 10 Feb 2010 17:01:13 +0000 admin http://www.ryansemple.com/?p=111 http://www.ryansemple.com/?feed=rss2&p=111 0 Vancouver here I come! http://www.ryansemple.com/?p=103 http://www.ryansemple.com/?p=103#comments Thu, 28 Jan 2010 15:19:05 +0000 admin http://www.ryansemple.com/?p=103 http://www.ryansemple.com/?feed=rss2&p=103 0 Encouragement from Canderel http://www.ryansemple.com/?p=92 http://www.ryansemple.com/?p=92#comments Wed, 27 Jan 2010 15:07:13 +0000 admin http://www.ryansemple.com/?p=92 http://www.ryansemple.com/?feed=rss2&p=92 0